Therapy Alone Is Better Than Meds or Combined Approach for Treating Anxiety, Says New Research

A new study found that cognitive therapy alone is the most effective treatment for anxiety, beating both medication-only and combined medication and therapy.  The ten-year study found that 85% of people who received CBT alone for anxiety had successful treatment outcomes, which was a significantly higher recovery rate than either those who are treated with medication [Read More...]

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http://www.patheos.com/blogs/faithonthecouch/2017/01/therapy-alone-better-meds-combined-approach-treating-anxiety-says-new-research/